Free 15-Min Consultation

Starting therapy can feel like a big step so my aim is to make the process as comfortable and straightforward as possible. Sessions provide a confidential and supportive space for you to explore your experiences, thoughts, and feelings at your own pace. 

Before beginning therapy, I offer a free 15-minute phone call consultation which gives you the opportunity to: 

• Ask any questions you might have about therapy. 
• Learn a little bit about how I work. 
• See whether you feel comfortable working together. 

There is no obligation to continue after this call. It simply allows us briefly to connect and decide whether therapy together feels like the right fit. 

Online sessions take place via secure video call (e.g. Zoom). This option can be helpful if you prefer the comfort of your own home or if travelling to sessions is difficult. 

For online therapy to work effectively, you will need: 

• A stable internet connection. 
• A private space where you can speak freely without interruption. 
• A device with a camera and microphone. 

Cost: £50 per session (50 Minutes) 

Block bookings available at discount. 

I also offer in-person sessions using local rented therapy spaces. Meeting face-to-face can sometimes feel more natural for people who prefer being physically present in a therapeutic environment. The space will be quiet, comfortable and designed to support a safe and confidential therapeutic setting. 

Location details will be provided when arranging your first session. 

Cost: £60 per session (50 minutes) 

Block bookings available at discount.